Giving a full body massage is a wonderful way to help a person get rid of stress and sore muscles. It can also help two people become more intimate.

Playing some soothing music can contribute to the calm and relaxing atmosphere of the massage. Gentle classical music, or sounds from nature are both good options.

If possible, try to find out what type of music your partner/client enjoys. Remember that the massage is about them, not you, so you should try to cater to their tastes.

Don't play the music too loud, it should be playing very softly in the background. It should add to the experience, not take away from it.

Full Body Massage helps to decrease cortisol levels in the body. It promotes feelings of relaxation, improves mood, and reduces stress levels.

Not only can massage therapy help with psychological stress relief, but also relieve stress and tension on muscles, reduce pain and improve joint health.

Regular massages have been found to reduce blood pressure levels and improve overall cardiac health.